Kharra Dosa

Kharra Dosa is a nutritious and delicious Indian breakfast dish made from a blend of fermented rice and lentils, filled with spicy mashed vegetables. This crispy dosa is packed with flavor and perfect for a wholesome start to your day.

Ingredients

• Rice - 1 cup
• Split urad dal (black gram) - 1/4 cup
• Chana dal (Bengal gram) - 1/4 cup
• Fenugreek seeds - 1/2 teaspoon
• Salt - to taste
• Water - as needed
• Oil - for cooking
• Potato - 1 medium, boiled and mashed
• Onion - 1 small, finely chopped
• Green chili - 1, finely chopped
• Coriander leaves - 2 tablespoons, chopped
• Cumin seeds - 1/2 teaspoon

Steps

1. Soak the rice, urad dal, chana dal, and fenugreek seeds in water for at least 4 hours or overnight.
2. Drain the soaked ingredients and blend them with enough water to form a smooth batter. The batter should have a pouring consistency.
3. Transfer the batter to a bowl, cover it, and let it ferment in a warm place for 8-12 hours or until it doubles in size.
4. Once fermented, add salt to the batter and mix well.
5. In a separate bowl, combine the mashed potato, chopped onion, green chili, coriander leaves, and cumin seeds. Mix thoroughly to form the filling.
6. Heat a non-stick skillet or tawa over medium heat and lightly grease it with oil.
7. Pour a ladleful of dosa batter onto the skillet and spread it into a thin circle. Drizzle a little oil around the edges.
8. Cook the dosa for 2-3 minutes or until the edges turn golden brown and crispy.
9. Place a portion of the potato filling in the center of the dosa, fold it over, and cook for another minute.
10. Serve hot with coconut chutney or sambar.

Nutrition

• Calories: 350
• Protein: 10 g
• Carbs: 55 g
• Fiber: 8 g
• Sugar: 2 g
• Sodium: 400 mg
• Cholesterol: 0 mg
• Total Fat: 10 g
• Saturated Fat: 1 g
• Unsaturated Fat: 9 g
• Water: 0.2 L

Health Benefits

• Rich in protein and fiber, promoting digestive health.
• Contains essential vitamins and minerals from lentils and vegetables.

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