Keto Sev

Keto Sev is a crunchy, savory Indian snack made from almond flour and spices, perfect for satisfying your cravings while staying low-carb. This delicious snack is a healthier alternative to traditional sev, offering a unique taste and texture that pairs wonderfully with teas or can be enjoyed on its own.

Ingredients

• Almond flour - 100 grams
• Psyllium husk - 2 tablespoons
• Turmeric powder - 1/2 teaspoon
• Red chili powder - 1 teaspoon
• Cumin powder - 1/2 teaspoon
• Black sesame seeds - 1 tablespoon
• Salt - 1/2 teaspoon
• Baking powder - 1/4 teaspoon
• Water - 50 milliliters
• Oil for frying - 200 milliliters

Steps

1. In a mixing bowl, combine almond flour, psyllium husk, turmeric powder, red chili powder, cumin powder, black sesame seeds, salt, and baking powder.
2. Gradually add water to the dry ingredients and mix until a dough forms. Knead briefly until smooth.
3. Heat oil in a deep frying pan over medium heat.
4. Using a sev maker or piping bag fitted with a star nozzle, carefully pipe small strands of the dough into the hot oil.
5. Fry the sev until golden and crispy, about 3-4 minutes, turning occasionally for even cooking.
6. Remove the fried sev and place on paper towels to drain excess oil.
7. Allow to cool completely before serving. Store any leftovers in an airtight container.

Nutrition

• Calories: 200
• Protein: 8 g
• Carbs: 6 g
• Fiber: 3 g
• Sugar: 1 g
• Sodium: 250 mg
• Cholesterol: 0 mg
• Total Fat: 18 g
• Saturated Fat: 1.5 g
• Unsaturated Fat: 16.5 g
• Water: 0.05 L

Health Benefits

• Low in carbohydrates, making it suitable for a ketogenic diet.
• Rich in healthy fats from almond flour, which can help promote satiety.

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