Keto Dhokla Cake

Keto Dhokla Cake is a delightful fusion of traditional Indian flavors and modern low-carb ingredients, perfect for those on a ketogenic diet. This fluffy and spongy cake is infused with spices and served with a zesty green chutney for a delicious dessert experience.

Ingredients

• Besan (chickpea flour) - 100 grams
• Baking soda - 1/2 teaspoon
• Turmeric powder - 1/4 teaspoon
• Ginger paste - 1 teaspoon
• Green chili, finely chopped - 1/2 teaspoon
• Salt - 1/2 teaspoon
• Yogurt (unsweetened) - 50 grams
• Water - 100 ml
• Lemon juice - 1 tablespoon
• Coriander leaves, chopped - 1 tablespoon
• Coconut oil (for greasing) - 1 teaspoon
• Mustard seeds - 1/2 teaspoon
• Sesame seeds - 1 teaspoon
• Green chutney (for serving) - optional

Steps

1. In a mixing bowl, combine besan, baking soda, turmeric powder, ginger paste, green chili, and salt.
2. Add yogurt and water to the dry ingredients and mix until smooth and lump-free. Let it sit for 10 minutes.
3. Grease a small cake pan with coconut oil and pour the batter into it.
4. In a small pan, heat a little oil and add mustard seeds. Once they start to splutter, add sesame seeds and pour this tempering over the batter.
5. Steam the batter for 15-20 minutes in a steamer or a large pot with a lid until a toothpick inserted in the center comes out clean.
6. Once done, let it cool for a few minutes before slicing into pieces.
7. Garnish with chopped coriander leaves and serve with green chutney if desired.

Nutrition

• Calories: 220
• Protein: 10 g
• Carbs: 15 g
• Fiber: 4 g
• Sugar: 1 g
• Sodium: 400 mg
• Cholesterol: 5 mg
• Total Fat: 12 g
• Saturated Fat: 3 g
• Unsaturated Fat: 9 g
• Water: 0.1 L

Health Benefits

• Low in carbohydrates, making it suitable for a ketogenic diet.
• Rich in protein and fiber from chickpea flour, promoting satiety.

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