Kesar Pista Lassi

Kesar Pista Lassi is a refreshing and creamy vegan yogurt drink flavored with saffron and pistachios, perfect for a nutritious breakfast.

Ingredients

• coconut yogurt - 2 cups
• almond milk - 1 cup
• saffron strands - 1/4 teaspoon
• pistachios - 2 tablespoons, chopped
• maple syrup or agave syrup - 2 tablespoons
• cardamom powder - 1/2 teaspoon
• ice cubes - 1 cup

Steps

1. Soak saffron strands in a tablespoon of warm almond milk for about 5 minutes.
2. In a blender, combine coconut yogurt, the remaining almond milk, soaked saffron with its water, maple syrup, and cardamom powder.
3. Blend until smooth and creamy.
4. Add ice cubes and blend again until frothy.
5. Pour into glasses and garnish with chopped pistachios.

Nutrition

• Calories: 250
• Protein: 5 g
• Carbs: 35 g
• Fiber: 4 g
• Sugar: 15 g
• Sodium: 70 mg
• Cholesterol: 0 mg
• Total Fat: 8 g
• Saturated Fat: 5 g
• Unsaturated Fat: 3 g
• Water: 0.5 L

Health Benefits

• Rich in probiotics for gut health.
• High in antioxidants from saffron and pistachios.
• Provides a good source of healthy fats.

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