Kathi Roll Pizza

Kathi Roll Pizza combines the bold flavors of Indian street food with the beloved format of pizza, featuring spiced vegetables and a crispy, dairy-free base. It's a fun and fusion dish that's perfect for a casual meal or a gathering with friends.

Kathi Roll Pizza
30 minutes
Difficulty: Medium
Indian
350 kcal

Ingredients

  • Whole wheat flour - 150 grams
  • Warm water - 80 ml
  • Olive oil - 1 tablespoon
  • Salt - 1/2 teaspoon
  • Chickpea flour (besan) - 50 grams
  • Turmeric powder - 1/2 teaspoon
  • Cumin powder - 1/2 teaspoon
  • Red chili powder - 1/2 teaspoon
  • Bell pepper, diced - 50 grams
  • Onion, sliced - 50 grams
  • Tomato, diced - 50 grams
  • Spinach, chopped - 30 grams
  • Cilantro, chopped - 1 tablespoon
  • Lemon juice - 1 tablespoon
  • Olive oil (for sautéing) - 1 tablespoon
  • Dairy-free cheese (shredded) - 100 grams

Steps

  1. In a mixing bowl, combine whole wheat flour, warm water, olive oil, and salt to make a smooth dough. Knead for 5 minutes and let it rest for 15 minutes.
  2. In another bowl, mix chickpea flour, turmeric, cumin, red chili powder, and water to form a batter. Let it rest for 10 minutes.
  3. Heat olive oil in a pan over medium heat. Sauté onions until translucent, then add bell peppers, tomatoes, and spinach. Cook until softened, about 5 minutes.
  4. Add cilantro and lemon juice to the sautéed vegetables and mix well. Remove from heat.
  5. Divide the dough into two equal portions and roll each into a thin circle (about 10 inches in diameter).
  6. Heat a skillet over medium-high heat and cook each rolled dough for about 2 minutes on each side until lightly golden and cooked through.
  7. Spread the chickpea batter evenly over each cooked dough. Top with the sautéed vegetables and sprinkle shredded dairy-free cheese on top.
  8. Transfer the pizzas back to the skillet, cover, and cook on low heat for 5-7 minutes, or until the cheese has melted.
  9. Slice the Kathi Roll Pizza and serve hot with your favorite chutney or dipping sauce.

Nutrition

  • Calories: 350
  • Protein: 12 g
  • Carbs: 50 g
  • Fiber: 8 g
  • Sugar: 4 g
  • Sodium: 400 mg
  • Cholesterol: 0 mg
  • Total Fat: 12 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 11 g
  • Water: 0.25 L

Health Benefits

  • High in fiber from whole wheat flour and vegetables, promoting digestive health.
  • Rich in plant-based protein from chickpea flour and dairy-free cheese.

Tags

IndianDairy-FreePizza