Kashmiri Shahi Tukda

Kashmiri Shahi Tukda is a rich and indulgent dessert made from fried bread soaked in sweetened milk, garnished with nuts and aromatic spices. This delightful treat is perfect for special occasions and offers a taste of traditional Kashmiri cuisine.

Ingredients

• Bread - 4 slices (preferably white or milk bread)
• Ghee - 4 tablespoons
• Milk - 500 ml
• Sugar - 100 grams
• Cardamom powder - 1/2 teaspoon
• Saffron strands - a pinch
• Chopped mixed nuts (almonds, pistachios) - 2 tablespoons
• Rose water - 1 teaspoon
• Pistachio slivers - for garnish

Steps

1. Heat the ghee in a pan over medium heat. Once hot, fry the bread slices until they turn golden brown and crispy on both sides. Remove and drain on paper towels.
2. In a separate pot, bring the milk to a boil. Add sugar, cardamom powder, and saffron strands, stirring continuously until the sugar dissolves.
3. Reduce the heat and let the milk simmer for about 10-15 minutes until it thickens slightly.
4. Add rose water to the milk mixture and stir well. Remove from heat.
5. Place the fried bread slices in a serving dish and pour the warm milk mixture over them, allowing the bread to soak for a few minutes.
6. Garnish with chopped mixed nuts and pistachio slivers before serving.

Nutrition

• Calories: 420
• Protein: 8 g
• Carbs: 50 g
• Fiber: 2 g
• Sugar: 30 g
• Sodium: 50 mg
• Cholesterol: 20 mg
• Total Fat: 22 g
• Saturated Fat: 12 g
• Unsaturated Fat: 10 g
• Water: 0.5 L

Health Benefits

• Rich in energy due to high carbohydrate content.
• Contains healthy fats from nuts, which can support heart health.

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