Kachumber with Radish

Kachumber with Radish is a refreshing Indian salad that combines crisp vegetables with a zesty dressing, perfect for complementing any meal. The addition of radish adds a delightful crunch and peppery flavor, making this dish both vibrant and nutritious.

Ingredients

• Cucumber - 100 grams, diced
• Tomato - 100 grams, diced
• Onion - 50 grams, finely chopped
• Radish - 50 grams, julienned
• Green chili - 1, finely chopped (adjust to taste)
• Lemon juice - 1 tablespoon
• Fresh coriander leaves - 2 tablespoons, chopped
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon
• Olive oil - 1 teaspoon (optional)

Steps

1. In a medium bowl, combine the diced cucumber, diced tomato, finely chopped onion, and julienned radish.
2. Add the finely chopped green chili, lemon juice, salt, black pepper, and olive oil (if using) to the bowl.
3. Toss the mixture gently until all the ingredients are well combined.
4. Finally, fold in the chopped fresh coriander leaves for added flavor and garnish.
5. Serve immediately or chill in the refrigerator for 10 minutes before serving.

Nutrition

• Calories: 70
• Protein: 2 g
• Carbs: 12 g
• Fiber: 3 g
• Sugar: 3 g
• Sodium: 250 mg
• Cholesterol: 0 mg
• Total Fat: 3 g
• Saturated Fat: 0.5 g
• Unsaturated Fat: 2.5 g
• Water: 0.3 L

Health Benefits

• Rich in vitamins and antioxidants from fresh vegetables.
• Low in calories and high in fiber, promoting digestive health.

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