Kachori Salad

Kachori Salad is a delightful fusion of crispy kachoris and fresh, vibrant vegetables, tossed in a zesty dressing. This vegan dish offers a unique twist to traditional Indian flavors, making it perfect for a refreshing meal.

Ingredients

• Kachoris - 4 pieces
• Cucumber - 1 medium, diced
• Tomato - 1 medium, diced
• Red onion - 1 small, finely chopped
• Fresh coriander - 2 tablespoons, chopped
• Lemon juice - 2 tablespoons
• Chaat masala - 1 teaspoon
• Salt - to taste
• Black pepper - to taste
• Green chili - 1 small, finely chopped (optional)
• Pomegranate seeds - 2 tablespoons
• Mint leaves - 1 tablespoon, chopped

Steps

1. Prepare the kachoris according to package instructions or make your own from scratch by filling dough with spiced lentil mixture and deep-frying until golden brown.
2. Allow the kachoris to cool slightly and then break them into bite-sized pieces.
3. In a large bowl, combine the diced cucumber, diced tomato, chopped red onion, and chopped coriander.
4. In a small bowl, whisk together lemon juice, chaat masala, salt, black pepper, and chopped green chili if using.
5. Pour the dressing over the salad mixture and toss well to combine.
6. Add the broken kachori pieces gently to the salad and mix until well incorporated.
7. Top the salad with pomegranate seeds and chopped mint leaves for garnish.
8. Serve immediately for the best texture and flavor.

Nutrition

• Calories: 320
• Protein: 6 g
• Carbs: 45 g
• Fiber: 8 g
• Sugar: 5 g
• Sodium: 450 mg
• Cholesterol: 0 mg
• Total Fat: 12 g
• Saturated Fat: 1 g
• Unsaturated Fat: 10 g
• Water: 0.3 L

Health Benefits

• Rich in dietary fiber from vegetables and legumes, aiding digestion.
• Provides essential vitamins and minerals from fresh produce.

Tags