Honeyed Nuts

Honeyed Nuts is a delightful Paleo Indian dessert that combines the rich flavors of assorted nuts with natural sweetness. This simple yet elegant dish is perfect for satisfying your sweet cravings without compromising on health.

Ingredients

• Almonds - 50 grams
• Walnuts - 50 grams
• Cashews - 50 grams
• Honey - 2 tablespoons
• Ghee - 1 tablespoon
• Cardamom powder - 1/2 teaspoon
• Salt - a pinch

Steps

1. Preheat a skillet over medium heat.
2. Add ghee to the skillet and let it melt.
3. Add the almonds, walnuts, and cashews to the skillet and toast them for about 5 minutes, stirring frequently until they are golden and fragrant.
4. Reduce the heat to low and add honey, cardamom powder, and a pinch of salt to the nuts in the skillet.
5. Stir well to coat the nuts evenly with the honey mixture and cook for an additional 2-3 minutes.
6. Remove from heat and let the mixture cool slightly before transferring to a serving dish.

Nutrition

• Calories: 250
• Protein: 6 g
• Carbs: 20 g
• Fiber: 3 g
• Sugar: 10 g
• Sodium: 1 mg
• Cholesterol: 0 mg
• Total Fat: 18 g
• Saturated Fat: 4 g
• Unsaturated Fat: 14 g
• Water: 0.005 L

Health Benefits

• Rich in healthy fats from nuts that support heart health.
• Contains antioxidants and anti-inflammatory properties beneficial for overall wellness.

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