Herb Roasted Game

Herb Roasted Game is a flavorful and aromatic dish that captures the essence of traditional Indian cooking with a Paleo twist. This dish features tender game meat marinated in a blend of herbs and spices, roasted to perfection for a rich and satisfying meal.

Ingredients

• Game meat (e.g., venison or rabbit) - 300 grams
• Olive oil - 2 tablespoons
• Fresh rosemary - 1 tablespoon, chopped
• Fresh thyme - 1 tablespoon, chopped
• Garlic - 3 cloves, minced
• Ginger - 1 inch, grated
• Ground cumin - 1 teaspoon
• Ground coriander - 1 teaspoon
• Salt - 1 teaspoon
• Black pepper - 1/2 teaspoon
• Lemon juice - 1 tablespoon
• Carrots - 2 medium, cut into chunks
• Zucchini - 1 medium, sliced
• Onion - 1 medium, quartered

Steps

1. Preheat the oven to 200°C (400°F).
2. In a bowl, combine olive oil, rosemary, thyme, garlic, ginger, cumin, coriander, salt, black pepper, and lemon juice to create a marinade.
3. Add the game meat to the marinade, ensuring it is well coated. Cover and let it marinate in the refrigerator for at least 30 minutes.
4. While the meat is marinating, prepare the vegetables by placing the carrots, zucchini, and onion in a roasting pan.
5. After marinating, place the game meat on top of the vegetables in the roasting pan.
6. Roast in the preheated oven for 40-45 minutes or until the meat reaches an internal temperature of 60°C (140°F) for medium-rare.
7. Once cooked, remove from the oven and let it rest for 5-10 minutes before slicing.
8. Serve the herb roasted game with the roasted vegetables on the side.

Nutrition

• Calories: 380
• Protein: 50 g
• Carbs: 15 g
• Fiber: 4 g
• Sugar: 5 g
• Sodium: 700 mg
• Cholesterol: 120 mg
• Total Fat: 18 g
• Saturated Fat: 3 g
• Unsaturated Fat: 15 g
• Water: 0.5 L

Health Benefits

• High in protein, supporting muscle growth and repair.
• Rich in vitamins and minerals from fresh herbs and vegetables.

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