Herb-Crusted Venison

Herb-Crusted Venison is a flavorful and tender dish that highlights the natural richness of the meat, enhanced by a fragrant herb crust. Perfectly paired with seasonal vegetables, it embodies the essence of Paleo Indian cooking.

Ingredients

• Venison steak - 400 grams
• Fresh rosemary - 2 tablespoons, finely chopped
• Fresh thyme - 2 tablespoons, finely chopped
• Garlic - 2 cloves, minced
• Olive oil - 2 tablespoons
• Sea salt - 1 teaspoon
• Black pepper - 1/2 teaspoon
• Almond flour - 1/4 cup

Steps

1. Preheat the oven to 200°C (400°F).
2. In a small bowl, mix the chopped rosemary, thyme, minced garlic, almond flour, sea salt, and black pepper.
3. Rub the venison steak with olive oil on both sides.
4. Press the herb mixture onto the top of the venison steak to create an even crust.
5. Heat a skillet over medium-high heat and sear the venison steak for 2-3 minutes on each side until browned.
6. Transfer the steak to a baking dish and bake in the preheated oven for 10-12 minutes for medium-rare, or until desired doneness.
7. Remove from the oven and let rest for 5 minutes before slicing.
8. Serve with your choice of roasted seasonal vegetables.

Nutrition

• Calories: 350
• Protein: 50 g
• Carbs: 10 g
• Fiber: 2 g
• Sugar: 1 g
• Sodium: 300 mg
• Cholesterol: 120 mg
• Total Fat: 15 g
• Saturated Fat: 3 g
• Unsaturated Fat: 10 g
• Water: 0.5 L

Health Benefits

• High in protein, supporting muscle growth and repair.
• Rich in iron and zinc, essential for immune function.

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