Hawaiian Poi Rice

Hawaiian Poi Rice is a unique blend of traditional Hawaiian flavors and nutritious ingredients, offering a creamy, comforting dish that’s both filling and flavorful. This Paleo-inspired recipe combines the heartiness of rice with the smoothness of poi, perfect for a wholesome meal.

Ingredients

• Brown rice - 1 cup
• Water - 2 cups
• Poi - 1/2 cup
• Coconut milk - 1/2 cup
• Green onion - 2 stalks, chopped
• Garlic - 2 cloves, minced
• Sea salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon
• Lime juice - 1 tablespoon
• Fresh cilantro - 2 tablespoons, chopped

Steps

1. Rinse the brown rice under cold water until the water runs clear.
2. In a medium pot, combine the rinsed brown rice and 2 cups of water. Bring to a boil over high heat.
3. Once boiling, reduce the heat to low, cover, and simmer for 25 minutes, or until the rice is tender and the water is absorbed.
4. While the rice is cooking, heat a small skillet over medium heat and add a splash of coconut milk.
5. Add minced garlic and chopped green onion to the skillet, sautéing until fragrant, about 2-3 minutes.
6. In a mixing bowl, combine the cooked rice, poi, sautéed garlic and onion, remaining coconut milk, lime juice, sea salt, and black pepper. Stir until well combined.
7. Serve warm, garnished with fresh cilantro on top.

Nutrition

• Calories: 380
• Protein: 8 g
• Carbs: 65 g
• Fiber: 5 g
• Sugar: 2 g
• Sodium: 250 mg
• Cholesterol: 0 mg
• Total Fat: 12 g
• Saturated Fat: 10 g
• Unsaturated Fat: 2 g
• Water: 0.5 L

Health Benefits

• Rich in fiber, promoting digestive health.
• Contains healthy fats from coconut milk, supporting heart health.

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