Grilled Vegetable Platter

This Grilled Vegetable Platter is a colorful and flavorful vegan dish, featuring a medley of marinated vegetables grilled to perfection. It's a perfect addition to any BBQ, bringing the essence of Indian spices to your table.

Ingredients

• Bell pepper (red, yellow, green) - 1 each, diced
• Zucchini - 1 medium, sliced into rounds
• Eggplant - 1 small, cubed
• Red onion - 1 small, cut into wedges
• Cherry tomatoes - 200 grams
• Olive oil - 2 tablespoons
• Lemon juice - 1 tablespoon
• Garlic - 2 cloves, minced
• Garam masala - 1 teaspoon
• Turmeric powder - 1/2 teaspoon
• Cumin powder - 1/2 teaspoon
• Salt - to taste
• Black pepper - to taste
• Fresh cilantro - for garnish

Steps

1. In a large bowl, combine olive oil, lemon juice, minced garlic, garam masala, turmeric powder, cumin powder, salt, and black pepper to create a marinade.
2. Add the diced bell peppers, zucchini rounds, cubed eggplant, red onion wedges, and cherry tomatoes to the marinade and toss to coat evenly. Let marinate for at least 15 minutes.
3. Preheat the grill or a grill pan over medium heat.
4. Thread the marinated vegetables onto skewers or place them directly on the grill.
5. Grill the vegetables for about 10-12 minutes, turning occasionally, until they are tender and have grill marks.
6. Remove from the grill and let cool slightly before serving.
7. Garnish with fresh cilantro and serve warm.

Nutrition

• Calories: 180
• Protein: 3 g
• Carbs: 20 g
• Fiber: 7 g
• Sugar: 5 g
• Sodium: 300 mg
• Cholesterol: 0 mg
• Total Fat: 9 g
• Saturated Fat: 1 g
• Unsaturated Fat: 8 g
• Water: 0.2 L

Health Benefits

• Rich in vitamins and minerals from a variety of vegetables.
• High in fiber, promoting digestive health.

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