Gajar Halwa

Gajar Halwa, a traditional Indian dessert, is transformed into a vegan delight with grated carrots, almond milk, and a hint of cardamom. This warm, sweet treat is perfect for any occasion and brings the flavors of India to your table.

Ingredients

• Carrots - 400 grams, grated
• Almond milk - 300 ml
• Coconut oil - 2 tablespoons
• Jaggery (or brown sugar) - 50 grams, grated
• Cardamom powder - 1/2 teaspoon
• Cashews - 2 tablespoons, chopped
• Raisins - 2 tablespoons
• Salt - a pinch

Steps

1. In a large pan, heat the coconut oil over medium heat.
2. Add the grated carrots to the pan and sauté for about 5-7 minutes until they soften.
3. Pour in the almond milk and bring the mixture to a boil.
4. Reduce the heat to low and simmer, stirring occasionally, for about 20-25 minutes until the milk is mostly absorbed.
5. Add in the grated jaggery, cardamom powder, and a pinch of salt, stirring well to combine.
6. Continue to cook for another 5 minutes, allowing the jaggery to melt completely.
7. In a separate small pan, lightly toast the chopped cashews and raisins until golden, then add them to the halwa.
8. Mix everything thoroughly and cook for an additional 2-3 minutes.
9. Remove from heat and serve warm, garnished with extra cashews if desired.

Nutrition

• Calories: 320
• Protein: 6 g
• Carbs: 60 g
• Fiber: 8 g
• Sugar: 24 g
• Sodium: 10 mg
• Cholesterol: 0 mg
• Total Fat: 14 g
• Saturated Fat: 7 g
• Unsaturated Fat: 7 g
• Water: 0.2 L

Health Benefits

• Rich in beta-carotene from carrots, promoting good vision and immune function.
• Contains healthy fats from nuts, which are beneficial for heart health.

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