Dahi Puri

Dahi Puri is a delightful Indian street food dish, featuring crispy puris filled with spiced potatoes, topped with creamy vegan yogurt and tangy chutneys. This vibrant dish is perfect for a refreshing breakfast or a light snack.

Ingredients

• Puris - 12 pieces
• Boiled potatoes - 200 grams, mashed
• Chickpeas - 100 grams, boiled
• Red onion - 50 grams, finely chopped
• Cucumber - 50 grams, finely chopped
• Fresh coriander - 2 tablespoons, chopped
• Vegan yogurt - 150 grams
• Tamarind chutney - 2 tablespoons
• Green chutney - 2 tablespoons
• Chaat masala - 1 teaspoon
• Roasted cumin powder - 1/2 teaspoon
• Salt - to taste
• Black salt - to taste

Steps

1. In a mixing bowl, combine the mashed boiled potatoes, boiled chickpeas, chopped red onion, cucumber, coriander, chaat masala, regular salt, and black salt. Mix well to create the filling.
2. Prepare the vegan yogurt by whisking it until smooth. Add a pinch of salt and a dash of roasted cumin powder for flavor.
3. On a serving plate, arrange the puris. Carefully break the top of each puri to create a small opening.
4. Fill each puri with the potato and chickpea mixture generously.
5. Top the filled puris with a dollop of vegan yogurt, followed by a drizzle of tamarind and green chutney.
6. Sprinkle a little extra chaat masala and roasted cumin powder on top for added flavor.
7. Serve immediately to enjoy the crispiness of the puris.

Nutrition

• Calories: 320
• Protein: 9 g
• Carbs: 56 g
• Fiber: 10 g
• Sugar: 5 g
• Sodium: 500 mg
• Cholesterol: 0 mg
• Total Fat: 6 g
• Saturated Fat: 1 g
• Unsaturated Fat: 5 g
• Water: 0.2 L

Health Benefits

• Rich in dietary fiber from chickpeas and potatoes, promoting digestive health.
• Contains antioxidants from fresh vegetables and chutneys, supporting overall health.

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