Cranberry Trail Mix

This Cranberry Trail Mix is a vibrant and nutritious Paleo Indian snack that combines sweet and tangy dried cranberries with crunchy nuts and seeds. Perfect for a quick energy boost, it's both delicious and wholesome.

Ingredients

• Dried cranberries - 50 grams
• Raw almonds - 30 grams
• Raw walnuts - 30 grams
• Pumpkin seeds - 20 grams
• Sunflower seeds - 20 grams
• Coconut flakes (unsweetened) - 15 grams
• Cinnamon powder - 1/2 teaspoon
• Sea salt - 1/4 teaspoon

Steps

1. In a medium bowl, combine the dried cranberries, raw almonds, raw walnuts, pumpkin seeds, and sunflower seeds.
2. Add the unsweetened coconut flakes, cinnamon powder, and sea salt to the bowl.
3. Toss all the ingredients together until evenly mixed.
4. Spread the trail mix on a baking sheet and toast in a preheated oven at 180°C (350°F) for 5-7 minutes, stirring halfway through, until fragrant.
5. Remove from the oven and let cool before serving.

Nutrition

• Calories: 250
• Protein: 6 g
• Carbs: 20 g
• Fiber: 5 g
• Sugar: 8 g
• Sodium: 50 mg
• Cholesterol: 0 mg
• Total Fat: 18 g
• Saturated Fat: 6 g
• Unsaturated Fat: 12 g
• Water: 0.02 L

Health Benefits

• Rich in antioxidants from dried cranberries, promoting heart health.
• High in healthy fats and protein from nuts and seeds, supporting sustained energy levels.

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