Cranberry Sauce

This Paleo Cranberry Sauce is a vibrant and tangy accompaniment that perfectly balances sweetness with tartness, making it an ideal addition to any Indian-inspired lunch. Made with fresh cranberries, coconut sugar, and aromatic spices, it brings a unique flavor profile that enhances your meal.

Cranberry Sauce
20 minutes
Difficulty: Easy
Indian
90 kcal

Ingredients

  • Fresh cranberries - 200 grams
  • Coconut sugar - 50 grams
  • Water - 120 milliliters
  • Fresh ginger, grated - 1 teaspoon
  • Cinnamon powder - 1/2 teaspoon
  • Cardamom powder - 1/4 teaspoon
  • Salt - a pinch

Steps

  1. Rinse the fresh cranberries under cold water and remove any stems or damaged berries.
  2. In a medium saucepan, combine the cranberries, coconut sugar, and water. Bring to a boil over medium heat.
  3. Once boiling, reduce the heat to low and add the grated ginger, cinnamon powder, cardamom powder, and a pinch of salt.
  4. Simmer the mixture for about 10-15 minutes, stirring occasionally, until the cranberries burst and the sauce thickens to your desired consistency.
  5. Remove from heat and allow to cool slightly before serving.

Nutrition

  • Calories: 90
  • Protein: 0 g
  • Carbs: 22 g
  • Fiber: 3 g
  • Sugar: 14 g
  • Sodium: 5 mg
  • Cholesterol: 0 mg
  • Total Fat: 0 g
  • Saturated Fat: 0 g
  • Unsaturated Fat: 0 g
  • Water: 0.12 L

Health Benefits

  • Rich in antioxidants, which help reduce inflammation and improve overall health.
  • Good source of dietary fiber, supporting digestive health.

Tags

IndianPaleoLunch