Cranberry Nut Trail Mix

Cranberry Nut Trail Mix is a wholesome and energizing snack that combines the tartness of dried cranberries with the crunch of nuts, making it perfect for a Paleo diet. Packed with nutrients, this trail mix is ideal for quick energy boosts during outdoor activities or as a healthy snack at home.

Ingredients

• Almonds - 50g
• Walnuts - 50g
• Dried cranberries - 30g
• Pumpkin seeds - 30g
• Sunflower seeds - 30g
• Coconut flakes - 20g
• Cinnamon - 1/2 tsp
• Sea salt - a pinch

Steps

1. In a large mixing bowl, combine the almonds, walnuts, dried cranberries, pumpkin seeds, sunflower seeds, and coconut flakes.
2. Sprinkle the cinnamon and sea salt over the mixture and toss well to combine all the ingredients evenly.
3. Spread the mixture onto a baking sheet and toast in a preheated oven at 180°C (350°F) for 5-7 minutes until lightly golden, stirring halfway through.
4. Remove from the oven and let it cool completely before transferring to an airtight container.

Nutrition

• Calories: 250
• Protein: 8 g
• Carbs: 20 g
• Fiber: 5 g
• Sugar: 8 g
• Sodium: 30 mg
• Cholesterol: 0 mg
• Total Fat: 18 g
• Saturated Fat: 4 g
• Unsaturated Fat: 14 g
• Water: 0.02 L

Health Benefits

• Rich in healthy fats and protein, promoting satiety.
• High in antioxidants from cranberries, supporting immune health.

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