Coyote Burger

The Coyote Burger is a flavorful and hearty Paleo Indian-inspired dish that combines ground bison with aromatic spices and a fresh, crunchy topping. This burger is served on a bed of grilled portobello mushrooms, offering a unique twist on traditional burger fare.

Ingredients

• Ground bison - 300 grams
• Garlic powder - 1 teaspoon
• Onion powder - 1 teaspoon
• Cumin - 1/2 teaspoon
• Smoked paprika - 1/2 teaspoon
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon
• Olive oil - 1 tablespoon
• Portobello mushrooms - 2 large
• Fresh spinach - 1 cup
• Tomato - 1 medium, sliced
• Avocado - 1 medium, sliced
• Fresh cilantro - 2 tablespoons, chopped
• Lime - 1, juiced

Steps

1. In a bowl, combine the ground bison, garlic powder, onion powder, cumin, smoked paprika, salt, and black pepper. Mix until well combined.
2. Form the mixture into two equal patties.
3. Heat olive oil in a skillet over medium-high heat. Add the patties and cook for about 4-5 minutes on each side, or until they reach your desired doneness.
4. While the patties are cooking, preheat a grill or grill pan over medium heat. Brush the portobello mushrooms with olive oil and grill them for about 3-4 minutes on each side until tender.
5. Once the patties are cooked, remove them from the skillet and let them rest for a couple of minutes.
6. To assemble, place a grilled portobello mushroom cap on a plate, top with a bison burger patty, add fresh spinach, sliced tomato, and avocado. Sprinkle with cilantro and drizzle with lime juice.
7. Serve immediately and enjoy your Coyote Burger!

Nutrition

• Calories: 460
• Protein: 35 g
• Carbs: 12 g
• Fiber: 5 g
• Sugar: 2 g
• Sodium: 650 mg
• Cholesterol: 80 mg
• Total Fat: 30 g
• Saturated Fat: 10 g
• Unsaturated Fat: 20 g
• Water: 0.5 L

Health Benefits

• High in protein, supporting muscle repair and growth.
• Rich in healthy fats from avocado, promoting heart health.

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