Coconut Macaroons

Coconut Macaroons are delightful, chewy cookies made with shredded coconut and sweetened with honey, perfect for satisfying your sweet tooth while adhering to a Paleo diet. These bite-sized treats are not only easy to make but also bring a taste of tropical goodness to your dessert table.

Ingredients

• shredded coconut - 150 grams
• honey - 30 grams
• egg whites - 2 large
• vanilla extract - 1 teaspoon
• sea salt - a pinch

Steps

1. Preheat the oven to 180°C (350°F) and line a baking sheet with parchment paper.
2. In a mixing bowl, combine the shredded coconut, honey, egg whites, vanilla extract, and a pinch of sea salt.
3. Mix the ingredients together until well combined and a sticky dough forms.
4. Using your hands or a small ice cream scoop, form the mixture into small mounds and place them on the prepared baking sheet, leaving some space between each mound.
5. Bake in the preheated oven for 15-20 minutes or until the macaroons are golden brown on top.
6. Remove from the oven and let them cool on the baking sheet for a few minutes before transferring to a wire rack to cool completely.

Nutrition

• Calories: 180
• Protein: 3 g
• Carbs: 24 g
• Fiber: 5 g
• Sugar: 10 g
• Sodium: 50 mg
• Cholesterol: 0 mg
• Total Fat: 8 g
• Saturated Fat: 7 g
• Unsaturated Fat: 1 g
• Water: 0.1 L

Health Benefits

• Rich in healthy fats from coconut, promoting heart health.
• High in fiber, aiding digestion and providing a feeling of fullness.

Tags