Chili Cheese Toast

Chili Cheese Toast is a mouthwatering Indian snack that combines the richness of melted cheese with a spicy chili topping, all served on crispy bread. Perfect as an appetizer or a quick snack, this dish is sure to satisfy your cravings.

Ingredients

• Whole wheat bread - 4 slices
• Cheddar cheese - 100 grams, grated
• Green chilies - 2, finely chopped
• Onion - 1 small, finely chopped
• Tomato - 1 small, finely chopped
• Cilantro (coriander leaves) - 2 tablespoons, chopped
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon
• Olive oil - 1 tablespoon

Steps

1. Preheat the oven to 200°C (392°F).
2. In a bowl, combine grated cheddar cheese, chopped green chilies, finely chopped onion, tomato, cilantro, salt, and black pepper. Mix well.
3. Place the slices of whole wheat bread on a baking tray.
4. Spread the cheese and chili mixture evenly over each slice of bread.
5. Drizzle olive oil over the topped bread for extra flavor.
6. Bake in the preheated oven for 10-12 minutes or until the cheese is bubbly and golden.
7. Remove from the oven, allow to cool for a minute, and cut into halves or quarters before serving.

Nutrition

• Calories: 320
• Protein: 14 g
• Carbs: 36 g
• Fiber: 5 g
• Sugar: 2 g
• Sodium: 600 mg
• Cholesterol: 30 mg
• Total Fat: 14 g
• Saturated Fat: 7 g
• Unsaturated Fat: 5 g
• Water: 0.1 L

Health Benefits

• High in protein from cheese, aiding muscle repair and growth.
• Contains fiber from whole wheat bread and vegetables, promoting digestive health.

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