Chaat Masala Corn

Chaat Masala Corn is a vibrant and tangy Indian snack that combines sweet corn with a medley of spices, making it a flavorful and healthy treat. Perfect as an appetizer or a light snack, this dish is both satisfying and nutritious.

Ingredients

• Sweet corn (boiled) - 1 cup
• Chaat masala - 1 teaspoon
• Lemon juice - 1 tablespoon
• Red chili powder - 1/4 teaspoon
• Black salt - 1/4 teaspoon
• Fresh coriander leaves (chopped) - 2 tablespoons
• Cucumber (finely chopped) - 1/2 cup
• Tomato (finely chopped) - 1/2 cup
• Onion (finely chopped) - 1/4 cup
• Pomegranate seeds - 1/4 cup
• Olive oil - 1 teaspoon

Steps

1. In a mixing bowl, combine the boiled sweet corn with chopped cucumber, tomato, onion, and pomegranate seeds.
2. Add the chaat masala, red chili powder, black salt, and lemon juice to the bowl.
3. Drizzle olive oil over the mixture and gently toss everything together until well combined.
4. Taste and adjust seasoning if necessary, adding more lemon juice or spices to your preference.
5. Garnish with fresh coriander leaves and serve immediately for the best flavor.

Nutrition

• Calories: 150
• Protein: 4 g
• Carbs: 30 g
• Fiber: 5 g
• Sugar: 5 g
• Sodium: 150 mg
• Cholesterol: 0 mg
• Total Fat: 4 g
• Saturated Fat: 0.5 g
• Unsaturated Fat: 3.5 g
• Water: 0.2 L

Health Benefits

• Rich in fiber, promoting digestive health.
• Packed with vitamins and antioxidants from fresh vegetables.

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