Ceviche de Pescado

Ceviche de Pescado is a refreshing and zesty dish featuring fresh fish marinated in citrus juices, combined with vibrant vegetables. This Paleo Indian seafood delight is perfect for a light meal or appetizer, bursting with flavors and nutrients.

Ingredients

• Fresh white fish (e.g., tilapia or snapper) - 200 grams, diced
• Fresh lime juice - 60 ml (about 4 limes)
• Fresh cilantro - 15 grams, chopped
• Red onion - 50 grams, finely diced
• Tomato - 1 medium, diced
• Jalapeño pepper - 1 small, finely chopped
• Cucumber - 1/2 medium, diced
• Sea salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon
• Avocado - 1 small, diced (optional for garnish)

Steps

1. In a mixing bowl, combine the diced fish and lime juice, ensuring the fish is fully submerged. Cover and let it marinate in the refrigerator for 15-20 minutes until the fish turns opaque.
2. After marinating, drain excess lime juice and add chopped cilantro, red onion, tomato, jalapeño, and cucumber to the fish.
3. Season with sea salt and black pepper, and gently mix to combine all ingredients thoroughly.
4. Taste and adjust seasoning if necessary, then serve chilled in bowls, garnished with diced avocado if desired.

Nutrition

• Calories: 220
• Protein: 30 g
• Carbs: 8 g
• Fiber: 2 g
• Sugar: 2 g
• Sodium: 250 mg
• Cholesterol: 70 mg
• Total Fat: 7 g
• Saturated Fat: 1 g
• Unsaturated Fat: 6 g
• Water: 0.6 L

Health Benefits

• High in omega-3 fatty acids, promoting heart health.
• Rich in vitamin C from lime and vegetables, supporting immune function.

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