Cabbage Paratha Pizza

Cabbage Paratha Pizza is a delightful fusion dish that combines the flavors of Indian flatbread with the beloved elements of pizza, all while keeping it low in carbs. Packed with nutritious cabbage and topped with zesty spices and cheese, this dish is a guilt-free indulgence for pizza lovers.

Ingredients

• Cabbage - 200 grams, finely chopped
• Whole wheat flour - 100 grams
• Water - 50 ml (adjust as needed)
• Salt - 1/2 teaspoon
• Cumin powder - 1/2 teaspoon
• Garam masala - 1/2 teaspoon
• Red chili powder - 1/4 teaspoon
• Cheese (mozzarella or cheddar) - 100 grams, grated
• Olive oil - 2 tablespoons
• Fresh coriander - 2 tablespoons, chopped
• Tomato - 1 small, sliced
• Onion - 1 small, sliced

Steps

1. In a mixing bowl, combine the finely chopped cabbage, whole wheat flour, salt, cumin powder, garam masala, and red chili powder.
2. Gradually add water until a dough forms. Knead the dough for about 5 minutes until smooth and elastic. Cover and let it rest for 10 minutes.
3. Divide the dough into 4 equal portions and roll each portion into a ball.
4. Roll out each ball into a circle about 6 inches in diameter, dusting with flour to prevent sticking.
5. Heat a tawa or skillet over medium heat. Cook each paratha for about 2 minutes on each side until golden brown and cooked through, adding a little olive oil for crispness.
6. Once all parathas are cooked, place one paratha back on the skillet. Top with grated cheese, tomato slices, onion slices, and a sprinkle of chopped coriander.
7. Cover and cook on low heat until the cheese melts, about 3-4 minutes.
8. Remove from heat and repeat the process for the remaining parathas. Cut into wedges and serve hot.

Nutrition

• Calories: 320
• Protein: 12 g
• Carbs: 40 g
• Fiber: 5 g
• Sugar: 3 g
• Sodium: 350 mg
• Cholesterol: 20 mg
• Total Fat: 14 g
• Saturated Fat: 5 g
• Unsaturated Fat: 9 g
• Water: 0.1 L

Health Benefits

• Rich in dietary fiber which aids in digestion.
• Low in carbs, making it suitable for low-carb diets.

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