Cabbage Noodles Stir-fry

Cabbage Noodles Stir-fry is a delightful low-carb Indian pasta dish that combines the crunchiness of cabbage with aromatic spices and vegetables. This healthy and flavorful meal is perfect for those looking to enjoy a satisfying pasta alternative without the carbs.

Ingredients

• Cabbage - 200 grams, finely shredded
• Bell Pepper (any color) - 100 grams, sliced
• Carrot - 50 grams, julienned
• Onion - 50 grams, thinly sliced
• Garlic - 2 cloves, minced
• Ginger - 1 teaspoon, grated
• Green Chili - 1, slit (optional)
• Soy Sauce - 1 tablespoon
• Olive Oil - 1 tablespoon
• Cumin Seeds - 1/2 teaspoon
• Turmeric Powder - 1/4 teaspoon
• Salt - to taste
• Black Pepper - to taste
• Fresh Coriander - for garnish

Steps

1. Heat olive oil in a large pan or wok over medium heat.
2. Add cumin seeds and let them sizzle for a few seconds.
3. Add the sliced onion, minced garlic, and grated ginger. Sauté until the onion is translucent.
4. Add the bell pepper and carrot, and stir-fry for about 3-4 minutes until they are slightly tender.
5. Add the shredded cabbage and green chili (if using), and stir well to combine with the other vegetables.
6. Sprinkle turmeric powder, salt, and black pepper over the mixture, and stir-fry for another 5 minutes until the cabbage is cooked but still crunchy.
7. Pour in the soy sauce and mix well to evenly coat the vegetables.
8. Cook for an additional 1-2 minutes, then remove from heat.
9. Garnish with freshly chopped coriander before serving.

Nutrition

• Calories: 150
• Protein: 3 g
• Carbs: 12 g
• Fiber: 5 g
• Sugar: 4 g
• Sodium: 400 mg
• Cholesterol: 0 mg
• Total Fat: 7 g
• Saturated Fat: 1 g
• Unsaturated Fat: 6 g
• Water: 0.1 L

Health Benefits

• Low in carbohydrates, making it suitable for ketogenic diets.
• Rich in fiber, aiding digestion and promoting gut health.

Tags