Cabbage Noodles Stir-Fry

Cabbage Noodles Stir-Fry is a delightful and healthy twist on traditional pasta, featuring low-carb cabbage noodles sautéed with aromatic Indian spices and fresh vegetables. This Keto-friendly dish is not only flavorful but also packed with nutrients, making it a perfect meal for anyone looking to maintain a healthy lifestyle.

Ingredients

• Cabbage - 300 grams, finely shredded
• Bell Pepper - 1 medium, thinly sliced
• Carrot - 1 medium, julienned
• Onion - 1 medium, thinly sliced
• Garlic - 3 cloves, minced
• Ginger - 1 inch, grated
• Green Chili - 1, slit
• Cumin Seeds - 1 teaspoon
• Turmeric Powder - 1/2 teaspoon
• Garam Masala - 1 teaspoon
• Salt - to taste
• Black Pepper - to taste
• Coconut Oil - 2 tablespoons
• Fresh Coriander - for garnish

Steps

1. Heat the coconut oil in a large pan over medium heat.
2. Add cumin seeds and let them sizzle for a few seconds.
3. Add the sliced onions, and sauté until they turn translucent.
4. Stir in the minced garlic, grated ginger, and green chili, cooking for another minute until fragrant.
5. Add the sliced bell pepper and julienned carrot, cooking for 3-4 minutes until slightly tender.
6. Mix in the shredded cabbage and cook for an additional 5-7 minutes, stirring frequently, until the cabbage is wilted and tender.
7. Sprinkle turmeric powder, garam masala, salt, and black pepper over the mixture, stirring well to combine.
8. Cook for another 2 minutes, allowing the spices to meld with the vegetables.
9. Remove from heat, garnish with fresh coriander, and serve hot.

Nutrition

• Calories: 180
• Protein: 3 g
• Carbs: 14 g
• Fiber: 5 g
• Sugar: 4 g
• Sodium: 300 mg
• Cholesterol: 0 mg
• Total Fat: 14 g
• Saturated Fat: 12 g
• Unsaturated Fat: 2 g
• Water: 0.5 L

Health Benefits

• Low in carbohydrates, making it suitable for Keto diets.
• High in fiber, which aids digestion and promotes a feeling of fullness.

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