Bombay Sandwich

The Bombay Sandwich is a vibrant and flavorful Indian street food appetizer, featuring layers of spiced vegetables and tangy chutneys between gluten-free bread. It's a quick and satisfying treat that brings bold tastes and textures to your palate.

Ingredients

• Gluten-free bread - 4 slices
• Boiled potatoes - 150 grams, sliced
• Cucumber - 1 medium, thinly sliced
• Tomato - 1 medium, thinly sliced
• Red onion - 1 small, thinly sliced
• Green chutney - 4 tablespoons
• Sweet tamarind chutney - 2 tablespoons
• Chaat masala - 1 teaspoon
• Black pepper - to taste
• Salt - to taste
• Butter - 2 tablespoons, softened

Steps

1. Start by preparing all the vegetables: slice the boiled potatoes, cucumber, tomato, and red onion.
2. Take two slices of gluten-free bread and spread 1 tablespoon of butter on one side of each slice.
3. On the unbuttered side of one slice, spread 2 tablespoons of green chutney followed by a layer of sliced potatoes.
4. Sprinkle chaat masala, salt, and black pepper over the potatoes.
5. Add a layer of cucumber slices, followed by tomato slices and then red onion slices, seasoning each layer with a pinch of salt and chaat masala.
6. Spread 1 tablespoon of sweet tamarind chutney on the unbuttered side of another slice of bread and place it on top of the onion layer, chutney side down.
7. Repeat the process to make a second sandwich with the remaining ingredients.
8. In a non-stick skillet, place the sandwiches buttered side down over medium heat, pressing down gently with a spatula.
9. Cook for 2-3 minutes until golden brown, then carefully flip and cook the other side for another 2-3 minutes.
10. Remove from the skillet, cut each sandwich into halves or quarters, and serve immediately with extra chutneys on the side.

Nutrition

• Calories: 320
• Protein: 8 g
• Carbs: 50 g
• Fiber: 6 g
• Sugar: 5 g
• Sodium: 450 mg
• Cholesterol: 10 mg
• Total Fat: 14 g
• Saturated Fat: 6 g
• Unsaturated Fat: 8 g
• Water: 0.3 L

Health Benefits

• Rich in fiber from vegetables and gluten-free bread, aiding digestion.
• Contains healthy fats from butter, providing energy and supporting brain health.

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