Biryani Pot Pie

Biryani Pot Pie combines the rich, aromatic flavors of traditional Indian biryani with the comforting, flaky goodness of a pot pie. This unique dish is perfect for a cozy dinner, offering a delightful fusion of textures and tastes.

Ingredients

• Basmati rice - 100g
• Chicken breast, diced - 200g
• Onion, finely chopped - 1 medium (150g)
• Garlic, minced - 2 cloves
• Ginger, grated - 1 tsp
• Tomato, diced - 1 medium (100g)
• Yogurt - 50g
• Biryani masala - 1 tbsp
• Cumin powder - 1 tsp
• Coriander powder - 1 tsp
• Turmeric powder - 1/2 tsp
• Garam masala - 1/2 tsp
• Green chili, slit - 1
• Fresh cilantro, chopped - 2 tbsp
• Frozen peas - 50g
• Salt - to taste
• Black pepper - to taste
• Puff pastry sheets - 2 (about 200g total)
• Egg, beaten - 1 for egg wash
• Oil - 2 tbsp

Steps

1. Preheat the oven to 200°C (400°F).
2. Rinse the basmati rice under cold water until the water runs clear, then soak it in water for 30 minutes.
3. In a large skillet, heat oil over medium heat. Add chopped onions and sauté until golden brown.
4. Stir in minced garlic, grated ginger, and green chili; cook for another minute until fragrant.
5. Add diced chicken and cook until no longer pink, about 5-7 minutes.
6. Stir in the diced tomato, yogurt, biryani masala, cumin powder, coriander powder, turmeric powder, and salt. Cook for another 5 minutes until the mixture is well combined.
7. Drain the soaked rice and add it to the skillet along with 200ml of water and frozen peas. Bring to a boil, then reduce the heat to low, cover, and simmer for 15 minutes or until the rice is cooked through and the water is absorbed.
8. Remove from heat, mix in chopped cilantro and garam masala. Let it cool slightly.
9. Roll out the puff pastry and cut it into two circles large enough to fit your baking dishes.
10. Divide the biryani mixture between two ramekins, then cover each with a puff pastry circle. Seal the edges and cut a small slit in the top for steam to escape.
11. Brush the tops with beaten egg for a golden finish.
12. Bake in the preheated oven for 20-25 minutes, or until the pastry is golden brown and puffed.
13. Allow to cool slightly before serving.

Nutrition

• Calories: 620
• Protein: 30 g
• Carbs: 75 g
• Fiber: 3 g
• Sugar: 4 g
• Sodium: 600 mg
• Cholesterol: 120 mg
• Total Fat: 25 g
• Saturated Fat: 7 g
• Unsaturated Fat: 15 g
• Water: 0.25 L

Health Benefits

• High in protein from chicken, supporting muscle health.
• Contains spices like turmeric and coriander, which have anti-inflammatory properties.

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