Bihari Chura Kadai Chicken

Bihari Chura Kadai Chicken is a delightful fusion of spicy, succulent chicken pieces stir-fried with crispy rice flakes, creating a unique midnight snack that's both satisfying and flavorful. This dish brings together the warmth of Indian spices and the crunch of chura, offering a perfect late-night treat.

Ingredients

• Boneless chicken thighs - 300 grams
• Chura (flattened rice) - 100 grams
• Onion - 1 medium, thinly sliced
• Ginger-garlic paste - 1 tablespoon
• Green chilies - 2, slit
• Turmeric powder - 1/2 teaspoon
• Red chili powder - 1 teaspoon
• Coriander powder - 1 teaspoon
• Garam masala - 1/2 teaspoon
• Salt - to taste
• Oil - 2 tablespoons
• Fresh coriander leaves - for garnish

Steps

1. Heat oil in a kadai or deep frying pan over medium heat.
2. Add sliced onions and sauté until they turn golden brown.
3. Stir in the ginger-garlic paste and green chilies, cooking for another 2 minutes.
4. Add the chicken thighs, turmeric powder, red chili powder, coriander powder, and salt. Cook until the chicken is browned and cooked through, about 10-12 minutes.
5. Once the chicken is cooked, sprinkle garam masala over the top and mix well.
6. In a separate bowl, soak the chura in warm water for 2-3 minutes, then drain to remove excess moisture.
7. Add the soaked chura to the chicken in the kadai, mixing gently to combine.
8. Cook for an additional 2-3 minutes until the chura is heated through.
9. Garnish with fresh coriander leaves and serve hot.

Nutrition

• Calories: 450
• Protein: 30 g
• Carbs: 40 g
• Fiber: 1 g
• Sugar: 2 g
• Sodium: 800 mg
• Cholesterol: 100 mg
• Total Fat: 20 g
• Saturated Fat: 4 g
• Unsaturated Fat: 16 g
• Water: 0.3 L

Health Benefits

• High in protein from chicken, supporting muscle growth and repair.
• Contains essential vitamins and minerals from spices and herbs, promoting overall health.

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