Bhel Puri Tacos

Bhel Puri Tacos combine the classic flavors of Indian street food with the fun, handheld format of tacos. Crispy, tangy, and full of texture, they make for an exciting and vibrant snack that's perfect for sharing.

Ingredients

• Taco shells - 4 small
• Puffed rice - 1 cup
• Chickpeas, cooked - 1/2 cup
• Chopped onion - 1/4 cup
• Chopped tomato - 1/4 cup
• Chopped cucumber - 1/4 cup
• Chopped cilantro - 2 tablespoons
• Sev (crispy chickpea noodles) - 1/4 cup
• Tamarind chutney - 2 tablespoons
• Green chutney - 1 tablespoon
• Lemon juice - 1 tablespoon
• Chaat masala - 1 teaspoon
• Salt - to taste

Steps

1. In a large mixing bowl, combine the puffed rice, cooked chickpeas, chopped onion, chopped tomato, chopped cucumber, and chopped cilantro.
2. Drizzle the tamarind chutney, green chutney, and lemon juice over the mixture, then sprinkle the chaat masala and salt. Toss gently to combine all ingredients well.
3. Spoon the bhel mixture into the taco shells, filling them generously.
4. Top the filled tacos with sev for added crunch.
5. Serve immediately with extra chutney on the side.

Nutrition

• Calories: 300
• Protein: 10 g
• Carbs: 45 g
• Fiber: 8 g
• Sugar: 5 g
• Sodium: 350 mg
• Cholesterol: 0 mg
• Total Fat: 10 g
• Saturated Fat: 1 g
• Unsaturated Fat: 9 g
• Water: 0.2 L

Health Benefits

• High in dietary fiber, promoting digestive health.
• Contains protein from chickpeas, supporting muscle health.

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