Bear Fat Biscuits

Bear Fat Biscuits are a rich, flaky treat, combining the earthy flavors of wild ingredients with the unique richness of bear fat. Perfect for a midnight snack, these biscuits are both satisfying and nourishing.

Ingredients

• Bear fat - 60 grams
• Almond flour - 150 grams
• Coconut flour - 30 grams
• Baking powder - 1 teaspoon
• Salt - 1/2 teaspoon
• Honey - 1 tablespoon
• Egg - 1 large
• Water - 50 milliliters

Steps

1. Preheat your oven to 180°C (350°F) and line a baking sheet with parchment paper.
2. In a large mixing bowl, combine the almond flour, coconut flour, baking powder, and salt.
3. In a separate bowl, melt the bear fat gently and then add the honey and egg, whisking until well combined.
4. Pour the wet ingredients into the dry ingredients and mix until just combined. Add water gradually to achieve a dough that is moist but not sticky.
5. Scoop the dough onto the prepared baking sheet, forming 4 equal-sized biscuits.
6. Bake in the preheated oven for 15-20 minutes or until the biscuits are lightly golden on top.
7. Remove from the oven and let cool for a few minutes before serving.

Nutrition

• Calories: 280
• Protein: 8 g
• Carbs: 18 g
• Fiber: 4 g
• Sugar: 3 g
• Sodium: 300 mg
• Cholesterol: 70 mg
• Total Fat: 20 g
• Saturated Fat: 6 g
• Unsaturated Fat: 14 g
• Water: 0.05 L

Health Benefits

• Rich in healthy fats that provide sustained energy.
• High in protein, supporting muscle health and recovery.

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