Baked Mashed Potatoes

Baked Mashed Potatoes is a delightful Indian-inspired vegetarian dish that combines creamy mashed potatoes with aromatic spices and herbs, baked to perfection for a comforting meal. This dish is perfect for sharing and offers a unique twist on traditional mashed potatoes with a flavorful Indian flair.

Ingredients

• Potatoes - 500 grams
• Unsalted Butter - 30 grams
• Milk - 100 ml
• Garam Masala - 1 teaspoon
• Cumin Powder - 1/2 teaspoon
• Turmeric Powder - 1/4 teaspoon
• Salt - 1 teaspoon
• Black Pepper - 1/2 teaspoon
• Fresh Coriander Leaves - 2 tablespoons, chopped
• Grated Cheese (optional) - 50 grams

Steps

1. Preheat the oven to 200°C (400°F).
2. Peel and chop the potatoes into equal-sized pieces, then boil them in salted water for about 15-20 minutes or until tender.
3. Drain the boiled potatoes and return them to the pot. Mash the potatoes until smooth.
4. Add butter, milk, garam masala, cumin powder, turmeric powder, salt, and black pepper to the mashed potatoes. Mix until well combined.
5. Stir in the chopped coriander leaves for added freshness.
6. Transfer the mashed potato mixture into a baking dish and spread it evenly.
7. If using, sprinkle the grated cheese on top of the mashed potatoes.
8. Bake in the preheated oven for about 20-25 minutes, or until the top is golden and slightly crispy.
9. Remove from the oven and let it cool for a few minutes before serving.

Nutrition

• Calories: 350
• Protein: 8 g
• Carbs: 55 g
• Fiber: 5 g
• Sugar: 2 g
• Sodium: 500 mg
• Cholesterol: 20 mg
• Total Fat: 12 g
• Saturated Fat: 7 g
• Unsaturated Fat: 3 g
• Water: 0.3 L

Health Benefits

• Rich in potassium and vitamin C from potatoes, which support heart health.
• Contains spices like turmeric and cumin that have anti-inflammatory properties.

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