Baked Apple Crisp

This Baked Apple Crisp is a delightful fusion of sweet and tart flavors, featuring tender baked apples topped with a crunchy nut and spice mixture. Perfectly suited for a Paleo diet, it's a wholesome dessert that satisfies without any guilt.

Ingredients

• 2 medium apples - peeled, cored, and sliced
• 2 tablespoons honey or maple syrup
• 1 teaspoon cinnamon
• 1/2 teaspoon nutmeg
• 1/4 cup almond flour
• 1/4 cup chopped walnuts
• 2 tablespoons coconut oil - melted
• 1/4 teaspoon sea salt

Steps

1. Preheat the oven to 180°C (350°F).
2. In a mixing bowl, combine the sliced apples with honey (or maple syrup), 1/2 teaspoon cinnamon, and nutmeg. Toss until the apples are well-coated.
3. Transfer the apple mixture to a small baking dish or oven-safe skillet.
4. In another bowl, mix together the almond flour, chopped walnuts, melted coconut oil, remaining 1/2 teaspoon of cinnamon, and sea salt until crumbly.
5. Spread the nut topping evenly over the apples in the baking dish.
6. Bake in the preheated oven for 25 minutes, or until the apples are tender and the topping is golden brown.
7. Remove from the oven and let cool slightly before serving.

Nutrition

• Calories: 270
• Protein: 4 g
• Carbs: 30 g
• Fiber: 5 g
• Sugar: 12 g
• Sodium: 0 mg
• Cholesterol: 0 mg
• Total Fat: 16 g
• Saturated Fat: 5 g
• Unsaturated Fat: 11 g
• Water: 0.1 L

Health Benefits

• Rich in dietary fiber which aids digestion.
• Contains antioxidants from apples and walnuts that support overall health.

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