Baked Acorn Squash

Baked Acorn Squash is a delightful Paleo Indian snack that combines the natural sweetness of acorn squash with savory spices, making it a perfect appetizer or side dish. This nutritious and flavorful dish is easy to prepare and is sure to impress your guests.

Ingredients

• Acorn Squash - 1 medium
• Olive Oil - 2 tablespoons
• Cumin Powder - 1 teaspoon
• Coriander Powder - 1 teaspoon
• Turmeric Powder - 1/2 teaspoon
• Salt - 1/2 teaspoon
• Black Pepper - 1/4 teaspoon
• Chili Powder - 1/4 teaspoon
• Fresh Cilantro - 2 tablespoons, chopped

Steps

1. Preheat the oven to 200°C (400°F).
2. Cut the acorn squash in half and scoop out the seeds.
3. In a small bowl, mix olive oil, cumin powder, coriander powder, turmeric powder, salt, black pepper, and chili powder.
4. Brush the spice mixture evenly over the cut sides of the acorn squash halves.
5. Place the squash halves cut-side down on a baking sheet lined with parchment paper.
6. Bake in the preheated oven for 25-30 minutes or until the squash is tender.
7. Remove from the oven and let it cool for a few minutes before flipping them cut-side up.
8. Garnish with chopped fresh cilantro and serve warm.

Nutrition

• Calories: 180
• Protein: 3 g
• Carbs: 30 g
• Fiber: 5 g
• Sugar: 5 g
• Sodium: 350 mg
• Cholesterol: 0 mg
• Total Fat: 7 g
• Saturated Fat: 1 g
• Unsaturated Fat: 6 g
• Water: 0.2 L

Health Benefits

• Rich in vitamins A and C, which support immune function.
• High in fiber, promoting digestive health.

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