Antelope Burger

The Antelope Burger is a deliciously unique take on the classic burger, featuring lean antelope meat seasoned with aromatic spices and served on a bed of fresh greens. This Paleo dish is not only flavorful but also packs a nutritional punch, making it perfect for health-conscious diners.

Ingredients

• Ground antelope meat - 250 grams
• Garlic powder - 1 teaspoon
• Onion powder - 1 teaspoon
• Smoked paprika - 1 teaspoon
• Salt - 1/2 teaspoon
• Black pepper - 1/2 teaspoon
• Coconut flour - 2 tablespoons
• Egg - 1 large
• Olive oil - 1 tablespoon
• Romaine lettuce leaves - 4 large
• Tomato - 1 medium, sliced
• Avocado - 1/2, sliced
• Red onion - 1/4, thinly sliced
• Fresh cilantro - 2 tablespoons, chopped

Steps

1. In a mixing bowl, combine the ground antelope meat, garlic powder, onion powder, smoked paprika, salt, black pepper, coconut flour, and egg. Mix until thoroughly combined.
2. Form the mixture into two patties, about 1.5 cm thick.
3. Heat olive oil in a skillet over medium heat. Once hot, add the patties and cook for about 4-5 minutes on each side, or until cooked through and browned.
4. While the patties are cooking, prepare the toppings. Slice the tomato, avocado, and red onion.
5. Once the patties are done, place each patty on a large romaine lettuce leaf. Top with tomato slices, avocado, red onion, and fresh cilantro.
6. Serve immediately, enjoying the burger wrapped in the lettuce for a fresh and healthy meal.

Nutrition

• Calories: 320
• Protein: 30 g
• Carbs: 10 g
• Fiber: 5 g
• Sugar: 1 g
• Sodium: 360 mg
• Cholesterol: 90 mg
• Total Fat: 20 g
• Saturated Fat: 3 g
• Unsaturated Fat: 15 g
• Water: 0.5 L

Health Benefits

• High in lean protein, supporting muscle growth and repair.
• Rich in healthy fats from avocado, promoting heart health.

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