Aloo Chaat Burger

The Aloo Chaat Burger is a delightful fusion of crispy spiced potato patties and tangy chaat toppings, sandwiched between soft burger buns. This high-protein Indian burger offers a unique twist to traditional street food, making it a satisfying and flavorful meal.

Ingredients

• Potatoes (boiled and mashed) - 300 grams
• Chickpea flour (besan) - 50 grams
• Onion (finely chopped) - 1 medium
• Green chili (finely chopped) - 1 small
• Cilantro (chopped) - 2 tablespoons
• Garam masala - 1 teaspoon
• Cumin powder - 1 teaspoon
• Salt - to taste
• Oil (for shallow frying) - 3 tablespoons
• Burger buns - 2
• Green chutney - 2 tablespoons
• Sweet tamarind chutney - 2 tablespoons
• Yogurt (plain) - 4 tablespoons
• Sev (crispy chickpea noodles) - for garnish
• Chaat masala - for sprinkling

Steps

1. In a mixing bowl, combine the mashed potatoes, chickpea flour, chopped onion, green chili, cilantro, garam masala, cumin powder, and salt to form a dough.
2. Divide the mixture into two equal parts and shape them into round patties.
3. Heat oil in a non-stick skillet over medium heat and shallow fry the patties until golden brown and crispy on both sides, about 4-5 minutes per side.
4. While the patties are frying, toast the burger buns lightly on another skillet or in a toaster.
5. Spread green chutney on the bottom half of each burger bun and place a crispy aloo patty on top.
6. Drizzle sweet tamarind chutney and yogurt over the patty, then sprinkle chaat masala for added flavor.
7. Top with sev and cover with the top half of the burger bun.
8. Serve immediately with extra chutneys on the side.

Nutrition

• Calories: 450
• Protein: 15 g
• Carbs: 60 g
• Fiber: 8 g
• Sugar: 8 g
• Sodium: 600 mg
• Cholesterol: 10 mg
• Total Fat: 16 g
• Saturated Fat: 2 g
• Unsaturated Fat: 10 g
• Water: 0.3 L

Health Benefits

• High in protein from chickpea flour and yogurt.
• Rich in fiber from potatoes and chickpeas, promoting digestive health.

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