Acorn Pancakes

Acorn pancakes are a nutritious and hearty breakfast option, blending the earthy flavor of acorns with wholesome ingredients. This Paleo-friendly dish is perfect for a unique start to your day, bringing a taste of traditional Native American cuisine to your table.

Ingredients

• Acorn flour - 1 cup
• Almond flour - 1/2 cup
• Baking powder - 1 tsp
• Salt - 1/4 tsp
• Eggs - 2 large
• Coconut milk - 3/4 cup
• Honey - 1 tbsp
• Coconut oil - 2 tbsp (for cooking)

Steps

1. In a mixing bowl, combine acorn flour, almond flour, baking powder, and salt, whisking until well mixed.
2. In another bowl, beat the eggs, then add coconut milk and honey, mixing until combined.
3. Pour the wet ingredients into the dry ingredients, stirring until just combined; avoid overmixing.
4. Heat a skillet or griddle over medium heat and add 1/2 tablespoon of coconut oil, letting it melt.
5. Pour 1/4 cup of the pancake batter onto the skillet for each pancake, cooking until bubbles form on the surface, about 3-4 minutes.
6. Flip the pancakes and cook for an additional 2-3 minutes until golden brown.
7. Repeat the process with the remaining batter, adding more coconut oil as needed.
8. Serve warm with toppings of choice, such as fresh fruit or additional honey.

Nutrition

• Calories: 300
• Protein: 8 g
• Carbs: 36 g
• Fiber: 5 g
• Sugar: 5 g
• Sodium: 150 mg
• Cholesterol: 180 mg
• Total Fat: 12 g
• Saturated Fat: 6 g
• Unsaturated Fat: 4 g
• Water: 0.2 L

Health Benefits

• Rich in dietary fiber which aids digestion.
• Contains healthy fats from coconut and almonds for sustained energy.

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