Acorn Bread

Acorn Bread is a traditional Paleo dish that showcases the nutty flavor of acorns, providing a hearty and nutritious base for any meal. This bread is gluten-free and rich in healthy fats, making it a perfect staple for a wholesome lunch.

Ingredients

• Acorn flour - 1 cup
• Almond flour - 1/2 cup
• Water - 1/2 cup
• Honey - 1 tablespoon
• Baking soda - 1/2 teaspoon
• Salt - 1/4 teaspoon
• Olive oil - 2 tablespoons
• Chopped walnuts - 1/4 cup

Steps

1. Preheat the oven to 180°C (350°F).
2. In a large mixing bowl, combine the acorn flour, almond flour, baking soda, and salt.
3. In a separate bowl, whisk together the water, honey, and olive oil until well mixed.
4. Gradually add the wet ingredients to the dry ingredients, stirring until a thick batter forms.
5. Fold in the chopped walnuts until evenly distributed.
6. Grease a small loaf pan with olive oil and pour the batter into the pan.
7. Smooth the top with a spatula and bake in the preheated oven for 30-35 minutes, or until golden brown and a toothpick inserted in the center comes out clean.
8. Remove from the oven and let it cool in the pan for 10 minutes before transferring to a wire rack to cool completely.

Nutrition

• Calories: 280
• Protein: 7 g
• Carbs: 30 g
• Fiber: 6 g
• Sugar: 2 g
• Sodium: 200 mg
• Cholesterol: 0 mg
• Total Fat: 14 g
• Saturated Fat: 1 g
• Unsaturated Fat: 12 g
• Water: 0.12 L

Health Benefits

• Rich in healthy fats and protein, supporting muscle health and satiety.
• High in fiber, aiding digestion and promoting gut health.

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