Zucchini Balls

These Dairy-Free Greek BBQ Zucchini Balls are a delightful blend of fresh zucchini and herbs, perfect for grilling. Packed with flavor and a crispy texture, they make an excellent appetizer or side dish for any outdoor gathering.

Ingredients

• Zucchini - 300 grams
• Chickpea flour - 60 grams
• Fresh parsley - 2 tablespoons, chopped
• Fresh mint - 2 tablespoons, chopped
• Garlic - 2 cloves, minced
• Onion - 1 small, finely chopped
• Olive oil - 2 tablespoons
• Lemon juice - 1 tablespoon
• Salt - 1 teaspoon
• Black pepper - 1/2 teaspoon
• Paprika - 1/2 teaspoon
• Cumin - 1/2 teaspoon

Steps

1. Grate the zucchini using a box grater and place in a clean kitchen towel. Squeeze out excess moisture from the grated zucchini.
2. In a large mixing bowl, combine the grated zucchini, chickpea flour, chopped parsley, chopped mint, minced garlic, chopped onion, olive oil, lemon juice, salt, black pepper, paprika, and cumin.
3. Mix well until all ingredients are combined and form a sticky mixture.
4. Preheat the grill or BBQ to medium heat.
5. With wet hands, shape the mixture into small balls, about 2.5 cm in diameter.
6. Place the zucchini balls on a lightly greased grill pan or directly on the grill. Cook for 10-12 minutes, turning occasionally, until golden brown and crispy on all sides.
7. Remove from the grill and let cool slightly before serving. Enjoy warm with a squeeze of fresh lemon juice.

Nutrition

• Calories: 180
• Protein: 6 g
• Carbs: 26 g
• Fiber: 6 g
• Sugar: 3 g
• Sodium: 300 mg
• Cholesterol: 0 mg
• Total Fat: 7 g
• Saturated Fat: 1 g
• Unsaturated Fat: 6 g
• Water: 0.2 L

Health Benefits

• Rich in vitamins A and C from zucchini, supporting immune health.
• High in fiber, promoting digestive health.

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