Zucchini and Mint Pizza

Zucchini and Mint Pizza is a refreshing and healthy twist on traditional pizza, featuring a vibrant combination of fresh zucchini and aromatic mint. This dish is perfect for a light meal, offering a burst of Mediterranean flavors in every bite.

Ingredients

• Whole wheat pizza dough - 200 grams
• Zucchini - 1 medium, thinly sliced
• Fresh mint leaves - 1/4 cup, chopped
• Feta cheese - 100 grams, crumbled
• Olive oil - 2 tablespoons
• Garlic - 1 clove, minced
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon
• Mozzarella cheese - 100 grams, shredded
• Lemon zest - 1 teaspoon

Steps

1. Preheat the oven to 220°C (428°F).
2. Roll out the whole wheat pizza dough on a floured surface to your desired thickness.
3. Transfer the rolled-out dough to a baking sheet lined with parchment paper.
4. In a small bowl, mix the olive oil, minced garlic, salt, and black pepper.
5. Brush the olive oil mixture evenly over the pizza dough.
6. Spread the shredded mozzarella cheese evenly over the dough.
7. Arrange the sliced zucchini on top of the cheese.
8. Sprinkle crumbled feta cheese and chopped mint leaves over the pizza.
9. Finish by adding lemon zest for an extra touch of flavor.
10. Bake in the preheated oven for 12-15 minutes, or until the crust is golden and the cheese is bubbly.
11. Remove from the oven, slice, and serve warm.

Nutrition

• Calories: 350
• Protein: 15 g
• Carbs: 40 g
• Fiber: 5 g
• Sugar: 3 g
• Sodium: 600 mg
• Cholesterol: 30 mg
• Total Fat: 15 g
• Saturated Fat: 5 g
• Unsaturated Fat: 10 g
• Water: 0.2 L

Health Benefits

• Rich in antioxidants from zucchini and mint, which support overall health.
• Whole wheat dough provides more fiber than traditional pizza crust, aiding digestion.

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