Vegan Feta Cheese

This Vegan Feta Cheese is a delightful, tangy addition to any Greek BBQ, offering a creamy texture and rich flavor without any dairy. Perfect for salads, grilled vegetables, or as a spread, it's a must-try for vegans and non-vegans alike.

Vegan Feta Cheese
15 minutes
Difficulty: Easy
Greek
180 kcal

Ingredients

  • Tofu - 200 grams
  • Nutritional yeast - 2 tablespoons
  • Lemon juice - 2 tablespoons
  • Apple cider vinegar - 1 tablespoon
  • Olive oil - 1 tablespoon
  • Dried oregano - 1 teaspoon
  • Garlic powder - 1/2 teaspoon
  • Salt - 1/2 teaspoon
  • Black pepper - 1/4 teaspoon

Steps

  1. Press the tofu for 15 minutes to remove excess moisture, then crumble it into a bowl.
  2. Add nutritional yeast, lemon juice, apple cider vinegar, olive oil, dried oregano, garlic powder, salt, and black pepper to the crumbled tofu.
  3. Mix well until the ingredients are fully combined and the tofu resembles feta cheese.
  4. Taste and adjust seasoning as needed, adding more lemon juice or salt according to preference.
  5. Serve immediately or refrigerate for at least 30 minutes to enhance the flavors.

Nutrition

  • Calories: 180
  • Protein: 14 g
  • Carbs: 6 g
  • Fiber: 1 g
  • Sugar: 1 g
  • Sodium: 300 mg
  • Cholesterol: 0 mg
  • Total Fat: 12 g
  • Saturated Fat: 1.5 g
  • Unsaturated Fat: 10 g
  • Water: 0.1 L

Health Benefits

  • Rich in plant-based protein from tofu.
  • Contains healthy fats from olive oil.

Tags

GreekVeganBBQ