Vegan Briam Pizza

Vegan Briam Pizza is a delightful combination of traditional Greek flavors with a modern twist, featuring a crispy crust topped with roasted vegetables and aromatic herbs. This plant-based pizza is not only delicious but also nutritious, making it a perfect meal for any occasion.

Ingredients

• Pizza dough - 200 grams
• Zucchini - 100 grams, sliced
• Eggplant - 100 grams, sliced
• Bell pepper - 100 grams, sliced
• Red onion - 50 grams, sliced
• Cherry tomatoes - 100 grams, halved
• Olive oil - 2 tablespoons
• Garlic - 2 cloves, minced
• Dried oregano - 1 teaspoon
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon
• Nutritional yeast - 2 tablespoons
• Fresh basil - a handful, chopped

Steps

1. Preheat the oven to 220°C (428°F).
2. In a bowl, combine zucchini, eggplant, bell pepper, red onion, and cherry tomatoes with olive oil, minced garlic, oregano, salt, and black pepper. Toss to coat.
3. Spread the vegetables evenly on a baking sheet and roast in the oven for 15 minutes, or until tender and slightly caramelized.
4. While the vegetables are roasting, roll out the pizza dough on a floured surface to your desired thickness.
5. Transfer the rolled-out dough to a pizza stone or baking sheet.
6. Once the vegetables are done roasting, take them out of the oven and spread them evenly over the pizza dough.
7. Sprinkle nutritional yeast on top for a cheesy flavor.
8. Bake the pizza in the oven for an additional 10-12 minutes, or until the crust is golden brown.
9. Remove the pizza from the oven and garnish with freshly chopped basil before slicing and serving.

Nutrition

• Calories: 350
• Protein: 10 g
• Carbs: 50 g
• Fiber: 8 g
• Sugar: 5 g
• Sodium: 300 mg
• Cholesterol: 0 mg
• Total Fat: 12 g
• Saturated Fat: 1 g
• Unsaturated Fat: 10 g
• Water: 0.1 L

Health Benefits

• Rich in vitamins and minerals from fresh vegetables.
• High in fiber, promoting digestive health.

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