Tzatziki Veggie Pizza

Tzatziki Veggie Pizza is a vibrant and flavorful dish that combines the fresh taste of Greek tzatziki sauce with a medley of colorful vegetables atop a crispy pizza crust. It's a delightful vegetarian option that brings together Mediterranean flavors in every bite.

Ingredients

• Pizza dough - 200 grams
• Olive oil - 1 tablespoon
• Zucchini - 100 grams, thinly sliced
• Red bell pepper - 50 grams, sliced
• Red onion - 50 grams, thinly sliced
• Cherry tomatoes - 100 grams, halved
• Feta cheese - 50 grams, crumbled
• Tzatziki sauce - 100 grams
• Dried oregano - 1 teaspoon
• Fresh parsley - 1 tablespoon, chopped
• Salt - to taste
• Black pepper - to taste

Steps

1. Preheat your oven to 220°C (428°F).
2. Roll out the pizza dough on a floured surface into a round shape about 10 inches in diameter.
3. Place the rolled dough onto a baking sheet lined with parchment paper.
4. Brush the dough with olive oil and season with a pinch of salt and black pepper.
5. Layer the sliced zucchini, red bell pepper, red onion, and cherry tomatoes evenly over the dough.
6. Sprinkle crumbled feta cheese and dried oregano over the vegetables.
7. Bake in the preheated oven for about 15-20 minutes, or until the crust is golden brown and the vegetables are tender.
8. Remove the pizza from the oven and let it cool for a few minutes.
9. Spread tzatziki sauce generously over the top of the pizza.
10. Garnish with fresh parsley before slicing and serving.

Nutrition

• Calories: 400
• Protein: 12 g
• Carbs: 45 g
• Fiber: 4 g
• Sugar: 5 g
• Sodium: 700 mg
• Cholesterol: 25 mg
• Total Fat: 18 g
• Saturated Fat: 6 g
• Unsaturated Fat: 10 g
• Water: 0.25 L

Health Benefits

• Rich in vitamins and minerals from fresh vegetables.
• Contains healthy fats from olive oil and feta cheese.

Tags