Tomato Basil Flatbread

Tomato Basil Flatbread is a delightful, dairy-free Greek pizza topped with fresh ingredients that bursts with flavor. This easy-to-make dish is perfect for a light lunch or dinner, featuring a crispy flatbread base and a medley of vibrant toppings.

Ingredients

• Whole wheat flatbread - 2 pieces
• Cherry tomatoes - 200 grams, halved
• Fresh basil leaves - 30 grams, roughly chopped
• Red onion - 50 grams, thinly sliced
• Olive oil - 2 tablespoons
• Garlic - 2 cloves, minced
• Oregano - 1 teaspoon, dried
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon
• Balsamic vinegar - 1 tablespoon

Steps

1. Preheat the oven to 200°C (400°F).
2. In a mixing bowl, combine the halved cherry tomatoes, minced garlic, olive oil, oregano, salt, and black pepper. Toss to coat the tomatoes evenly.
3. Place the whole wheat flatbreads on a baking sheet lined with parchment paper.
4. Distribute the seasoned cherry tomatoes evenly over each flatbread.
5. Add the sliced red onions on top of the tomatoes.
6. Bake in the preheated oven for 15 minutes or until the flatbreads are crispy and the tomatoes are roasted.
7. Remove from the oven and sprinkle the chopped fresh basil over the top.
8. Drizzle with balsamic vinegar before serving.

Nutrition

• Calories: 320
• Protein: 7 g
• Carbs: 45 g
• Fiber: 6 g
• Sugar: 4 g
• Sodium: 400 mg
• Cholesterol: 0 mg
• Total Fat: 12 g
• Saturated Fat: 1.5 g
• Unsaturated Fat: 10.5 g
• Water: 0.3 L

Health Benefits

• Rich in antioxidants from tomatoes, which can help reduce inflammation.
• High in fiber from whole wheat and veggies, promoting digestive health.

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