Tomato and Basil Pizza

This Dairy-Free Greek Pizza features a delightful combination of fresh tomatoes, aromatic basil, and a crispy crust, making it a perfect light meal. Enjoy the vibrant flavors of the Mediterranean in every bite.

Ingredients

• Whole wheat pizza dough - 200 grams
• Olive oil - 2 tablespoons
• Garlic - 2 cloves, minced
• Cherry tomatoes - 200 grams, halved
• Fresh basil leaves - 20 grams, roughly chopped
• Red onion - 50 grams, thinly sliced
• Kalamata olives - 30 grams, pitted and halved
• Oregano - 1 teaspoon, dried
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon

Steps

1. Preheat the oven to 220°C (428°F).
2. Roll out the whole wheat pizza dough on a floured surface to your desired thickness and shape.
3. Transfer the rolled dough to a baking sheet or pizza stone lined with parchment paper.
4. In a small bowl, mix the olive oil and minced garlic, then brush this mixture over the pizza dough.
5. Spread the halved cherry tomatoes evenly over the dough, followed by the sliced red onion and Kalamata olives.
6. Sprinkle the dried oregano, salt, and black pepper over the toppings.
7. Bake in the preheated oven for 15-20 minutes, or until the crust is golden and crispy.
8. Remove the pizza from the oven and immediately top with fresh basil leaves.
9. Let it cool for a few minutes before slicing and serving.

Nutrition

• Calories: 320
• Protein: 7 g
• Carbs: 40 g
• Fiber: 6 g
• Sugar: 3 g
• Sodium: 480 mg
• Cholesterol: 0 mg
• Total Fat: 14 g
• Saturated Fat: 2 g
• Unsaturated Fat: 12 g
• Water: 0.2 L

Health Benefits

• Rich in antioxidants from tomatoes, which can help reduce inflammation.
• High in fiber due to whole wheat crust and vegetables, promoting digestive health.

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