Spicy Tomato Salsa

This Spicy Tomato Salsa brings a vibrant and zesty flavor, perfect for enhancing your Greek BBQ experience. Made with fresh ingredients, it adds a delightful kick to grilled vegetables and pita bread.

Spicy Tomato Salsa
15 minutes
Difficulty: Easy
Greek
70 kcal

Ingredients

  • Ripe tomatoes - 300 grams, diced
  • Red onion - 50 grams, finely chopped
  • Fresh cilantro - 15 grams, chopped
  • Jalapeño pepper - 1, seeded and minced
  • Garlic - 1 clove, minced
  • Fresh lemon juice - 30 ml
  • Olive oil - 15 ml
  • Salt - 1/2 teaspoon
  • Black pepper - 1/4 teaspoon
  • Smoked paprika - 1/2 teaspoon

Steps

  1. In a medium bowl, combine the diced tomatoes, finely chopped red onion, and minced jalapeño pepper.
  2. Add the minced garlic, chopped cilantro, lemon juice, and olive oil to the bowl.
  3. Season the mixture with salt, black pepper, and smoked paprika.
  4. Gently mix all the ingredients until they are well combined.
  5. Let the salsa sit for at least 10 minutes to allow the flavors to meld before serving.

Nutrition

  • Calories: 70
  • Protein: 1 g
  • Carbs: 10 g
  • Fiber: 2 g
  • Sugar: 4 g
  • Sodium: 220 mg
  • Cholesterol: 0 mg
  • Total Fat: 5 g
  • Saturated Fat: 0.5 g
  • Unsaturated Fat: 4.5 g
  • Water: 0.25 L

Health Benefits

  • Rich in antioxidants from tomatoes, which can help reduce the risk of chronic diseases.
  • High in vitamins C and K, promoting overall health and immune function.

Tags

GreekVeganBBQ