Spicy Shrimp with Feta

Spicy Shrimp with Feta is a vibrant Greek seafood dish that combines succulent shrimp with a zesty blend of spices and creamy feta cheese. This healthy delight is perfect for a quick weeknight dinner, bursting with flavor and nutrients.

Ingredients

• Shrimp - 300 grams, peeled and deveined
• Feta cheese - 100 grams, crumbled
• Olive oil - 2 tablespoons
• Garlic - 3 cloves, minced
• Red chili flakes - 1 teaspoon (adjust to taste)
• Paprika - 1 teaspoon
• Lemon juice - 1 tablespoon
• Fresh parsley - 2 tablespoons, chopped
• Salt - to taste
• Black pepper - to taste

Steps

1. In a large skillet, heat the olive oil over medium heat.
2. Add the minced garlic to the skillet and sauté for about 1 minute, until fragrant.
3. Sprinkle in the red chili flakes and paprika, stirring to combine, and cook for another 30 seconds.
4. Add the shrimp to the skillet, season with salt and black pepper, and cook for 4-5 minutes, or until the shrimp are pink and cooked through.
5. Remove the skillet from heat and drizzle the lemon juice over the shrimp.
6. Gently fold in the crumbled feta cheese and chopped parsley until well combined.
7. Serve immediately, garnished with additional parsley if desired.

Nutrition

• Calories: 320
• Protein: 30 g
• Carbs: 4 g
• Fiber: 1 g
• Sugar: 1 g
• Sodium: 800 mg
• Cholesterol: 220 mg
• Total Fat: 20 g
• Saturated Fat: 5 g
• Unsaturated Fat: 15 g
• Water: 0.2 L

Health Benefits

• High in protein, supporting muscle growth and repair.
• Rich in omega-3 fatty acids, promoting heart health.

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