Spicy Shrimp Pilaf

Spicy Shrimp Pilaf is a flavorful Keto Greek seafood dish that combines succulent shrimp with aromatic spices and cauliflower rice for a low-carb twist. This delightful meal is both satisfying and healthy, perfect for a quick weeknight dinner.

Ingredients

• Shrimp (peeled and deveined) - 250 grams
• Cauliflower rice - 300 grams
• Olive oil - 2 tablespoons
• Garlic (minced) - 3 cloves
• Onion (finely chopped) - 1 medium
• Red bell pepper (diced) - 1/2
• Green chili (finely chopped) - 1 small
• Paprika - 1 teaspoon
• Cumin - 1/2 teaspoon
• Dried oregano - 1 teaspoon
• Lemon juice - 1 tablespoon
• Salt - to taste
• Black pepper - to taste
• Fresh parsley (chopped) - for garnish

Steps

1. Heat the olive oil in a large skillet over medium heat.
2. Add the chopped onion and sauté until translucent, about 3-4 minutes.
3. Stir in the minced garlic, diced red bell pepper, and green chili, cooking for another 2-3 minutes.
4. Add the shrimp to the skillet and season with paprika, cumin, oregano, salt, and black pepper. Cook until the shrimp turn pink, about 4-5 minutes.
5. Add the cauliflower rice to the skillet and mix well, cooking for an additional 5-7 minutes until the cauliflower is tender.
6. Drizzle with lemon juice and stir to combine.
7. Serve hot, garnished with fresh parsley.

Nutrition

• Calories: 380
• Protein: 30 g
• Carbs: 10 g
• Fiber: 4 g
• Sugar: 3 g
• Sodium: 800 mg
• Cholesterol: 200 mg
• Total Fat: 25 g
• Saturated Fat: 3 g
• Unsaturated Fat: 20 g
• Water: 0.5 L

Health Benefits

• High in protein to support muscle health.
• Rich in omega-3 fatty acids from shrimp, promoting heart health.

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