Spicy Lamb Sausages

These Spicy Lamb Sausages are infused with Mediterranean flavors and a kick of heat, making them a perfect dish for a Paleo BBQ. Grilled to perfection, they offer a juicy and savory experience that transports you straight to the sun-soaked shores of Greece.

Ingredients

• ground lamb - 500 grams
• garlic cloves - 3, minced
• red onion - 1 small, finely chopped
• fresh parsley - 2 tablespoons, chopped
• fresh mint - 1 tablespoon, chopped
• cayenne pepper - 1 teaspoon
• smoked paprika - 1 teaspoon
• sea salt - 1 teaspoon
• black pepper - 1/2 teaspoon
• olive oil - 1 tablespoon
• lemon zest - 1 teaspoon

Steps

1. In a large bowl, combine the ground lamb, minced garlic, chopped red onion, parsley, mint, cayenne pepper, smoked paprika, sea salt, black pepper, olive oil, and lemon zest.
2. Mix the ingredients thoroughly with your hands until well combined.
3. Divide the mixture into 4 equal portions and shape them into sausage links or patties.
4. Preheat your grill or grill pan over medium-high heat.
5. Cook the sausages on the grill for about 4-5 minutes on each side, or until they are browned and cooked through.
6. Remove from the grill and let rest for a few minutes before serving.

Nutrition

• Calories: 410
• Protein: 29 g
• Carbs: 3 g
• Fiber: 0 g
• Sugar: 0 g
• Sodium: 610 mg
• Cholesterol: 85 mg
• Total Fat: 33 g
• Saturated Fat: 12 g
• Unsaturated Fat: 21 g
• Water: 0.1 L

Health Benefits

• High in protein, supporting muscle growth and repair.
• Rich in healthy fats, providing sustained energy.

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