Shrimp with Feta

Shrimp with Feta is a delightful low-carb Greek seafood dish that combines succulent shrimp with the rich, tangy flavor of feta cheese, creating a harmonious blend of Mediterranean tastes. This dish is quick to prepare, making it perfect for a weeknight dinner or a special occasion.

Ingredients

• Shrimp (peeled and deveined) - 300 grams
• Feta cheese (crumbled) - 100 grams
• Olive oil - 2 tablespoons
• Garlic (minced) - 3 cloves
• Cherry tomatoes (halved) - 200 grams
• Fresh parsley (chopped) - 2 tablespoons
• Lemon juice - 1 tablespoon
• Oregano (dried) - 1 teaspoon
• Salt - to taste
• Black pepper - to taste

Steps

1. In a large skillet, heat the olive oil over medium heat.
2. Add the minced garlic and sauté for about 1 minute until fragrant.
3. Add the shrimp to the skillet, season with salt, black pepper, and oregano, and cook for 3-4 minutes until they turn pink and opaque.
4. Stir in the halved cherry tomatoes and cook for another 2-3 minutes until the tomatoes soften.
5. Remove the skillet from heat and add the crumbled feta cheese and chopped parsley, mixing gently.
6. Drizzle with lemon juice before serving.

Nutrition

• Calories: 350
• Protein: 35 g
• Carbs: 10 g
• Fiber: 2 g
• Sugar: 3 g
• Sodium: 800 mg
• Cholesterol: 300 mg
• Total Fat: 20 g
• Saturated Fat: 5 g
• Unsaturated Fat: 15 g
• Water: 0.5 L

Health Benefits

• Rich in protein, supporting muscle health and weight management.
• Contains omega-3 fatty acids, promoting heart health.

Tags